Since your bedroom is the last thing you see at night and the first thing you see in the morning, it should be a place that makes you feel calm and centered so you are rejuvenated and prepared for whatever the day may bring. And with these tips on styling the bed of your dreams, […]
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If you or your partner are prone to snoring, you know how disruptive it can be. But instead of resigning yourself to interrupted and inadequate sleep, you can use these tips to shop for a mattress that can help prevent and alleviate snoring. 1 – Don’t Use an Old Mattress Mattresses that are eight years
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Mattresses are not one-size-fits-all. Some are better for people who sleep on their back while others are better for side-sleepers. And if you sleep with a partner, you may be more concerned with motion transfer (i.e. being jostled awake whenever your partner moves) or you might be interested in a mattress that is compatible with
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Buying a new mattress is a lot like buying a new car; you’re making a long-term investment that requires careful consideration of multiple variables. These tips will help you come prepared to make an informed decision about your next mattress purchase: Wear Comfortable Clothes and Shoes The only way to know for sure whether a
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It’s important to have a consistent bedtime routine to help your mind and body prepare for sleep. This can include brushing your teeth, reading a book or telling your children a bedtime story, or even relaxing in a nice lavender-scented bubble bath. These things help calm you down so that when your head hits the
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If you are waking up with neck or back pain or having trouble staying asleep at night, your pillow might be to blame. Although a good mattress is necessary to support the whole body, a pillow is just as important because it makes sure that your neck and head are aligned correctly with your spine.
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Although sleep can feel like a passive activity, it is actually a very active time for our minds. Within five different stages, including REM sleep, our bodies heal and process information learned during the day. From memory consolidation, muscle recovery, to hormone regulation, sleep is responsible for many necessary processes that we could not function
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You deserve a bedroom that is calm and relaxing… a place where you can unwind at the end of the day. Think of your bedroom as your private spa or oasis. You’re probably picturing soothing colors and natural finishes like fresh flowers or potted plants. What you’re probably not picturing are piles of folded (or
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If you haven’t shopped for a new mattress in the last five years or so, you will be amazed at the number of options available today. There are some terms you may be familiar with, like plush, firm, and memory foam, but there are also a lot of new technologies on the market. Our staff
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Transform your bedroom with textures, lighting, and the right furniture! We love to help our guests find the perfect bedroom furniture and decor! We think that the bedroom is always a fun project because it can reflect the needs and tastes of just one person…YOU! Where as a dining room and living room needs to
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