Ever notice how the perfect setup for a chilly winter night feels all wrong once spring arrives? Or how your light summer sheets just don’t cut it when the first hint of autumn is in the air? You’re not imagining things. Our bodies, and our sleep needs, change with the seasons. A little bit of […]
Sleep Better as the Seasons Change: Adjusting Your Bedding & Mattress Setup Read More »
When the temperatures rise, getting a good night’s sleep can feel like a challenge. But before you start blaming the heat entirely, it’s worth taking a closer look at what you’re sleeping on. There are plenty of mattress myths floating around that might be standing between you and a cool, comfortable summer slumber. Let’s clear
Mattress Myths Busted: What You Really Need to Sleep Better In Warmer Months Read More »
Hot summer nights can be tough on your sleep—and even tougher on your mattress. Between increased sweating, higher humidity, and longer stretches of use (hello, lazy weekend mornings), your bed can take a real beating during the warmer months. Taking a few simple steps to care for your mattress in summer can help keep it
Mattress Care Tips to Keep Cool and Clean All Summer Long Read More »
Smart sleep strategies and the best mattress features to help you chill when the temperatures rise. When the summer heat lingers long after the sun sets, getting a good night’s sleep can feel impossible. Overheating at night is a common issue, especially during warm, humid months—but the solution might be right beneath you. Your mattress
How to Stay Cool at Night This Summer — Mattress Edition Read More »
Changing your bedsheets might not occupy the top spot on many people’s to-do lists, but it truly deserves a more prominent place. In fact, experts recommend that you change or wash your bedsheets approximately once a week to maintain optimal cleanliness and hygiene. For those who share their sleeping space with pets, it’s even more
How Often Should I Change My Sheets? Read More »
Did you know that nearly every home harbors some form of allergen within its walls? In fact, a comprehensive study surveying 70, 000 homes across various regions revealed a staggering statistic: 99% of these households contained at least one detectable allergen. Even more astonishing is the finding that in about 70% of the homes examined,
Essential Tips for Maintaining a Dust and Allergen-Free Bedroom Read More »
Sleeping Poorly? How old is your mattress? If you find yourself tossing and turning at night, waking up with aches, or feeling groggy during the day, it might be time to evaluate the age and condition of your mattress. Here are three compelling reasons why you should consider replacing that old mattress: 1. Lack of
How old is your mattress? Read More »
The Importance of a Morning Routine: Why You Should Care About How You Start Your Day Incorporating a morning routine into your daily life can be transformative, offering benefits that extend far beyond the early hours. When you start your day right, you’re setting the tone for everything that follows, and this can have profound
Proven Tips for to Spring Out of Bed Each Morning Read More »
Introduction: Understanding the Evolution of Sleep Comfort The journey of sleep comfort has been as transformative as it is fascinating, tracing its roots back to ancient civilizations and evolving through the ages to meet our ever-changing needs. The history of mattresses reveals a timeline rich with innovation and cultural shifts, each era contributing uniquely to
The Story of Mattresses: From Straw Mats to Memory Foam Read More »
As you embark on the journey towards achieving your New Year’s resolutions, one powerful ally that often gets overlooked is sleep. Sleep’s impact on your ability to achieve your goals is profound and undeniable. When you prioritize sleep quality, habits, and environment, you’re not just improving your sleep but setting the stage for success. Consider
Sleep’s Vital Role in Achieving Your New Year’s Resolutions Read More »